M&S Spiced Coconut Chicken BowlChicken, water chestnuts, butternut squash and kale in a fragrant coconut curry sauce. High in protein. Serves 1.
Product information
M&S Spiced Coconut Chicken Bowl
Chicken, water chestnuts, butternut squash and kale in a fragrant coconut curry sauce. High in protein. Serves 1.
Chicken, water chestnuts, butternut squash and kale in a fragrant coconut curry sauce. High in protein. Serves 1.
M&S Balanced For You gives you all the goodness of high protein, healthy food with balanced nutritional values.
Country of Origin
Made in the UK with M&S assured chicken from farms in the UK
Suitable for the microwave
Storage
Store in a cool, dry place. Once opened, use immediately.
Instructions
Microwave - From Ambient. Remove sleeve and pierce film lid several times. Cook on high (100%).
750W 1 min, 30 secs
900W 1 min, 30 secs
Stir halfway through and re-cover with film lid. After cooking, allow to stand for 1 min. Guide for one pack only. Do not reheat.
750W 1 min, 30 secs
900W 1 min, 30 secs
Stir halfway through and re-cover with film lid. After cooking, allow to stand for 1 min. Guide for one pack only. Do not reheat.
Package Type
Sleeve
Recycling Information
Film - Don't Recycle; Pot - Recycle; Sleeve - Recycle
Other Information
Full Product Name:
Cooked white rice, chicken, water chestnuts, butternut squash and kale in a coconut, ginger and lemongrass curry
Storage:
For Best Before End (BBE), see top of pack. Store in a cool, dry place, away from sunlight.
Safety Warning:
Take care, this product will be particularly hot after heating. Although extra care has been taken to remove all bones, some small ones may remain.
Usage:
1 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
M&S plc
Cooked white rice, chicken, water chestnuts, butternut squash and kale in a coconut, ginger and lemongrass curry
Storage:
For Best Before End (BBE), see top of pack. Store in a cool, dry place, away from sunlight.
Safety Warning:
Take care, this product will be particularly hot after heating. Although extra care has been taken to remove all bones, some small ones may remain.
Usage:
1 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
FSC - FSC Mix, Paper, FSCC012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
| Typical Values | per 100g: |
|---|---|
| Energy | 446kJ/106kcal |
| Fat | 3.6g |
| of which saturates | 1.5g |
| Carbohydrate | 10.0g |
| of which sugars | 1.7g |
| Fibre | 2.3g |
| Protein | 7.3g |
| Salt | 0.48g |
Ingredients
Chicken (25%), Cooked White Rice (23%) (Water, Rice), Water Chestnuts (10%), Water, Onions, Butternut Squash (7%), Kale (3%), Ginger Pure, Lemongrass, Cornflour, Desiccated Coconut (1.2%), Ground Spices (1.2%) (Coriander, Cumin, Turmeric, Cayenne), Low Fat Yoghurt (Milk), Garlic Pure, Sugar, Tomato Pure, Salt, Lemon Juice Concentrate, Dried Coriander
Allergen Information
Contains Milk