Ben's Original Savoury Chicken Microwave Rice 220g

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Steamed parboiled long grain rice with chicken flavour and vegetables.

Description

Steamed parboiled long grain rice with chicken flavour and vegetables.

Convenient: Microwave rice in just 2 minutes

No artificial colours, flavours or preservatives

Ben´s Original™ Savoury Chicken Flavoured Rice microwave rice is suitable for vegetarians

Ben´s Original™ Rice is sustainably sourced

Gently steamed for 2 servings of perfect rice every time

Ben´s Original™ Savoury Chicken Flavoured microwave rice combines our famous steamed long grain rice with chicken flavour, carrots, peppers and sweetcorn. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Savoury Chicken Flavoured rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken and cashew stir fry, as a side to go with herby roasted chicken legs, or even something of your own imagination!

A seat at the table for all. At Ben's Original™, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry. Visit bensoriginal.co.uk to find out more.

The rice in this pouch has been grown as part of our sustainability programme.
Visit bensoriginal.co.uk to find out more.

Packaged in a protective atmosphere.

Green Dot

Nutrition

  • ENERGY

    710kJ

    168kcal

    8%

    energy

  • FAT

    2.4g

    3%

    Low

  • SATURATES

    0.2g

    1%

    Low

  • SUGARS

    0.8g

    <1%

    Low

  • SALT

    0.48g

    8%

    Medium

Per 100g: 645 kJ / 153 kcal

Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Per 100g Per portion (110 g) (%*)
Energy 645kJ 153kcal 710kJ (8%) 168kcal (8%)
Fat 2.2g 2.4g (3%)
of which saturates 0.1g 0.2g (1%)
Carbohydrate 29g 32g (12%)
of which sugars 0.7g 0.8g (<1%)
Fibre 1.1g 1.2g
Protein 3.4g 3.7g (7%)
Salt 0.44g 0.48g (8%)
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

  • Steamed Parboiled Long Grain Rice (86%),
  • Carrot (3.1%),
  • Red Pepper (3.1%),
  • Sweetcorn (3.1%),
  • Sunflower Oil,
  • Natural Flavouring,
  • Onion Powder,
  • Salt,
  • Yeast Extract,
  • Acid (Citric Acid),
  • Garlic Powder,
  • Spices

Dietary Information

Suitable for Vegetarians

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Manufacturer

GB: Freepost Mars Food UK.

IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.

Preparation

Perfect every time...
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Hob: From Ambient

In a pan...
1 Squeeze the pouch to separate the rice
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish

Microwave: From Ambient

In a microwave...
1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finish

Packaging

Pouch

Storage

Store in a dry place at room temperature. Once opened refrigerate unheated rice up to 3 days.